I have not slept much in the past 3 days. My son has an ear infection and I had to be the one to stay up with him. Because of lack of sleep my body does not like me. I have been in a lot of pain and I am exhausted. I have tried heat and it has not helped much. I can't seem to fall asleep to take a nap before kids come home from school which means I will have a bad day. Usually when I am this exhausted, not only do my muscles feel tender and soar but I tend to be extra moody. I may end up needing to take some valium later, which is not a good thing.